SEGi Webinar | Let’s Destress
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Let’s Destress

For starters, stress can lead to fatigue, headaches, stomach aches, muscle tension, heart attacks, etc. Stress can also cause you to pick fights with the people you’re closest to. In short, stress can put a monkey-wrench in your career, relationships, and even your life. Watch this video as our speaker discuss how you can destress yourself.