Join us for a month-long journey to prioritise your mental well-being!

Introducing Group Sessions for Mental Well-Being, meticulously curated and led by our registered counsellors at SEGi University.

Navigating Healthy Relationships
Date: 12, 19 & 26 June
Time: 2-4pm
 
Emotional Regulation
Date: 12, 19 & 26 June
Time: 4pm-6pm
 
Self-Compassion
Date: 13, 20 & 27 June
Time: 3pm-5pm

Unpack Your Emotional Baggage
Date: 14, 21 & 28 June
Time: 3pm-5pm
 
Immerse yourself in a supportive environment as we explore topics like stress management, self-care practices, mindfulness, and more. Our sessions are designed to empower you with the tools and insights needed to enhance your overall well-being.

RESERVE YOUR SPOT NOW! Scan the QR for registration details. Together, let’s foster a community of support and growth.